Other than staying inside next to the A/C, it's just too warm. And though I drank quite a bit of water yesterday it wasn't enough. My legs charlie horses and cramped during the night. I took half a klonopin at two different times in the night. But woke up feeling like my calves were made out of shredded cheese. Time to hydrate and rest!
- Body brushing
- Coffee. Doesn't make my legs feel better but keeps me grooving!
Off to fill my big glass with water and end this tingling once and for all!