Many of my friends have been asking about ShenTrition and how it's been helping me survive MS for the past two years. And we're talking surviving beyond belief. I'm actually riding horses again - exercising in the heat and taking care of myself a little better each day. So what I tell folks is to go to http://shentrition.com/ and read what Stephen and Erica have written about stressors. This is HUGE for MSer's. HUGE. Just read, absorb, and let's chat about this.
I'm off to make some ShenTrition right now...peace