Sunday

Passion Flower Tea for Sleep...will it work?

Has anyone tried Passion flower tea for help with nerves and sleeping disruption? I'm looking forward to feeling the results!

Found on LocalHarvest.org - "Passion Flower Tea Benefits have been recognized for over 200 years by Native American Indian tribes as being effective in sedating and calming the nerves. Traditional medicine practitioners also widely acknowledge the painkilling and blood pressure lowering properties of this herb."

Off to brew...

 

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