We talk a bit about diet and nutrition but it is time to share some information about supplements for multiple sclerosis. There are a variety of ones to check out if you have MS, and to discuss with your neurologist about the possibility of taking them or not.
The following supplements all have scientific research showing that they have the potential to be helpful for MS patients. This does not mean you should go out and take all of them at once, but definitely do your research and talk with your medical research.
These articles are all fact-checked, substantiated, written by me and posted on Healthline.com.
Vitamin D - Vitamin D May Help Prevent, Treat Multiple Sclerosis
High Dose Biotin - a Study Looking at High-Dose Biotin as a Treatment for Multiple Sclerosis
Medical Marijuana - Marijuana Touted by Some as a Treatment for Multiple Sclerosis
NRF2 activators - How Oxidative Stress Affects Multiple Sclerosis
It is nice to know that there are some steps we can take to creating our own health. There are other supplements we will look into but this is a good place to get started!
What are some of your favorite ways to say #takethatMS?
Remember, I am not a medical professional, and share my own personal experiences and research.