No, wait, it's just my MS.
Seems I overdid a bit yesterday. 95F. Cleaned and fed ponies. Road. Went to check out trailers in Norco for MSontheRoad.com, went swimming, worked on road trip, ate dinner, sat outside and enjoyed gorgeous, quiet evening while sipping wine and smoking cigarettes. No, cigs are not good for MS. But sometimes you just have to do it. Talk about toxicity!
And yes, I'm paying the price today. I took two isotonic and thinking of two more. I'm out of Shentrition and waiting for the delivery. I took a double dose of Calm and several glasses of water. Time for some homemade chamomile sun tea!