It doesn't need to be this way! And when the doctors say "just take more drugs" you can just say No Thank You!
Here is a great solution. Calm: magnesium calcium supplement. Seriously folks, take this every night and your leg cramps will be gone. I went on a four mile hike in relatively muggy weather. Basically, I drank a lot of water but sweated as well. My body was taxed!
When we got home I took my Calm before going to bed and voila! My legs feel pretty darn good considering the last few days of activities.
Learn more at their website. There are two favors, or one flavor and one plain. We find it bast to mix them as the flavored is kind of sweet! But all I really care about is that it works!
Click here for more: http://naturalvitality.com/natural-calm/.