Blessings for the Coming Year!

Blessings for all 
this coming year

Places unexpected 
they shall come

By grace, With love, For peace

Blessings for all
in 2014!

Grilled Salmon, Managing MS and Time to Celebrate

First dinner party of the season. Not a big one but enough to make this Girl with MS think about a lot of things, mainly how to manage this illness during the next 24 hours...

House is decorated thanks to mom and her elves. We took it slow but spent the last few days decorating and cleaning. My office is usually set up at this table but now it's time to put it away. Oh bummer! Hate when I have to put my office away. (we are only talking about a laptop here...keeping life simple with MS)

Everyone has a different style. (This isn't quite my style...but I love it anyway) Individual styles are part of why the Holidays are so interesting. We grew up with a nice large tree and a variety of ornaments from around the world and through our lives. I just made the Lego logo for University of Oregon. Go Ducks!
My mom just gave me this great apron from Williams Sonoma. Perfect for the holidays! And I'm kind of messy when I cook.

Tonight I'm making a slight twist to my grilled salmon. The salmon was caught fresh in Canada by a good friend. Usually I make a bit of a mayo, worcestshire, herb sauce for the top. Today I went gonzo with the herbs in the garden and made a sorrel pesto with parsley, chives, basil, arugula, garlic chives, pine nuts and olive oil.

I just puréed it in the Cuisinart adding olive oil as needed. Remember to taste along the way. The salt, Saltverk, was a gift from a friend and is from Iceland. It's sea salt flakes and is the only salt produced 100% geothermal energy. Love this stuff! Like snow flakes of mineral yumminess.

We had a pretty hefty piece of fresh salmon. I covered it in the pesto and let it settle for awhile. We knew it was too much for tonight's dinner but left over salmon makes great patties, salad and dip.

The grill under the Christmas lights. Time to turn this baby on!
To get the Weber grill ready I blast all the burners for a first, cleaning the grates. Then turn off the center burners, turn down the outer, etc until indirect temperature about 300-350. Often I use cedar planks and tend to cook slow and a little longer then usually required. It always comes out rare to medium depending upon the thickness. With these big wild pieces the size can fluctuate quite a bit. I don't want to dry out the thinner pieces so tend to leave the ticker parts more rare. Folks can have their choice. It's all tasty!

Remember to let the fish rest for a bit after taking it off. I don't follow any rules here but prefer to tent with foil and just let everything settle into place. Its important to warm the platter so that the cooked fish isn't stuck on a cold surface right away.

All I had to do was grill the meat. Mom made the green beans, mushrooms and bacon mixture; the citrus wild rice pilaf; and the brownie tart with anglaise sauce. I forgot to get a picture of the tart but I had two servings and I rarely eat dessert!

And cranberry salad! Almost forgot that.

Well, anyways, it was a lovely evening. I managed my MS during the day, kept activities low so my energy would maintain. I left the party early as I needed to go to bed but that's OK. I slept very well. And actually woke up feeling a bit stronger than yesterday. Since when does waking up after a party feel better than before?

Maybe I'm actually learning how to do this. How to live my life with this disease as it progressively attempts to steal it away from me.


Tis the Season around the Hood!

Keeping holiday stress to a minimum inspired me to Explore various holiday sights around town...


STATS, Pasadena where Christmas never dies...
Strolling around Montrose, California


Love the juxtaposition of the local hoods around town. No two alike!


Holidays, MS and Surviving the MS Dictatorship

How did it get to be December? November flew by as usual. As did the rest of the Fall. One of my favorite times of year, the Fall. But then I pretty much love every time of year.

Joshua Tree, CA by Caroline Craven

The holidays can be tricky with MS. The emotional roller coaster, the disease itself, the losses that result. MS is not for sissies. Throw in the holidays and one could have TNT on their hands.

It's easy to get wrapped up in the festivities, duties or even the burdens of the holidays: you're feeling good, things are rolling along and you're getting it done!

Until one day you wake up and, well, start freaking out. "How am I going to get it all done?" The money, the chores, the obligations. It can all be so everwhelming. And throw in an unreliable and random disease like MS and the simplest thing such as getting out of bed can be impossible.

MS is often called the invisible disease. Folks think you look great so you must be and feel great. Nothing could be further from the truth.

I had a lovely Thanksgiving this year but my MS threw me for a couple of loops. The emotional roller coaster seemed unending. Up one morning, down the next. And I mean really down. I don't like feeling that down. Weakness and pain wrecked havoc on my body as well. Hit with a 24 hour bug, the flu like symptoms lasted days and sucked the life out of me. Energy gone, balance gone, I envied the elderly man leaning on his wheeled walker while I held up the wall of the church with my back.

"How am I going to get back to the car?" Weak from the flu, weak from MS, my legs were trembling. I had no cane. No walker. No friend to hold onto. Stealing the last bits of energy, I rallied forth and made it to the car to wait for the family to drive us home. All the time thinking, how am I going to get everything done for holidays when I can barely walk a block to the car?

Oh how I despise this part of the disease: being forced to slow down despite what you may want to do. No one likes to be dictated. MS is a disease that will teach you to live under a dictatorship. But like any life we live by our what is it going to be?

Here's my game plan for surviving this years MS dictatorship:

  1. Listen to my body
  2. Listen to my MS
  3. Make Priotities
  4. Set limits and boundaries
  5. Be flexible with expectations
  6. Be compassionate and easy on Me
Doesn't look like much but it is. It all seems so simple. So logical. But yet, so easy to overlook when actually living our lives.

Today I'm taking charge of my own MS dictatorship for the next month. One day at a time.

The holidays will arrive whether I'm well or sick, so time to do this right and get on with life. Time to manage my MS like an iPhone battery: to conserve and preserve energy to maintain quality of life with MS.

Off to get the day started and take my own advice!

Let's do this!