What would you do with extra time each day?

“Thank you Avior Nutritionals for helping those living with MS find a higher level of wellness and for sponsoring this post.”  


An Open Letter to My Friends Living with MS

Caroline Craven - the Girl with MS


To my friends living with MS, 

What would you do with more time in the day?  Even 5 minutes? 

That’s what I’m asking myself now, almost every day.  

I used to rest and take naps in the afternoon.   I never scheduled anything after lunch.  Who knows how I would feel?  

But things are different now. I continue to take better care of myself.  Yoga, gentle living, and healthy eating are just a few things I focus on.  Going to the doctors and taking my vitamins are also kept up on a regular basis.  

And then, last spring, I added Myetin into the mix.  It has been a huge bonus in my life.  The spasms and pain have been greatly reduced.  But most impressive has been this new found energy.  

Myetin is a combination of high-dose biotin and NAD+ made by Avior Nutritionals.

I know that this post is sponsored by Avior Nutritionals, but I am writing from the heart to say that sure do wish I had started this supplement much earlier.   On a daily basis I am amazed at the level of my afternoon energy on any given day.  

Whale Watching Pacific Ocean
Everyone with MS is different. And I am not a medical professional. But, there is scientific research behind high dose biotin and its potential benefits for those living with MS. 

And dang, if they don’t taste great.   I’m grateful that I can’t overdose on them.  As I’ve said before, these are my Scooby snacks.  After my pills, and only after do I get to slowly dissolve my Myetin.  

Please consult your health care provider.  And as always, if you have any question at all, please feel free contact me online at GirlwithMS.com


I still have down days, where a rest is needed after lunch.  But these occurrences are scant compared to the past.  Lately my afternoons are spent with friends, puttering in the garden, cooking for the family or working on MS advocacy.  Wow.  
Enjoying Harvest Festival! 
It’s still a rare occasion that I plan anything too important in the afternoon.  But if it’s necessary I seem to be able to pull through.  

Never imagined this energy would return.  

Thank you Avior Nutritionals for all you do to say #takeTHATms!  

Best, 



Caroline Craven
@thegirlwithMS


This blog post created in partnership with Avior Nutritionals. 

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