Living with MS, certified life coach and lifestyle expert - Caroline Craven, Girl with MS, offers a variety of programs to help you.
MANAGING STRESS WITH CHRONIC ILLNESS
- 3 (45-minutes) sessions
- Review current lifestyle/stressors.
- Look at options/ways/strategies to improve.
- Create goals and objective for a New You!
- Create a New You game plan.
- Be Accountable!
- Each session is approximately 45 minutes.
- There will be home work
- Sessions are interactive and are provided via in-person/telephone/skype
- Includes communication & support via email/telephone
Coaching Per Session
Hourly coaching sessions are available via in-person/telephone/skype. Sometimes folks just need someone to chat with, to discuss life and their MS. Other folks may want a structured environment to reach certain personal goals. Everyone is different, "No two the same," as often said about those with MS. I get it. Let's chat.
$125/hr
Free 15-minute introduction and consultation.
As every person is unique. In order to have a game plan for thriving with MS it can be necessary to toss everything you think you know out the window and start from scratch. And during this process ask yourself, "What tools do I need now to make a difference?"
Watch Caroline chatting it up with Madeleine Stowe on managing stress with MS at TakeActionMS.
Let's do this!
818-585-5660 or thegirlwithms@gmail.com
Caroline
Caroline
Watch Caroline chatting it up with Madeleine Stowe on managing stress with MS at TakeActionMS.
2 comments:
I am looking for your essential oil regimen.. Have found easily in past but now can't find
I was asked to take it down but I'll be able to repost it soon.
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